Weigh In record (no journal entry) for 09 September 2021
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1429 kcal
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Fat: 92.67g | Prot: 68.48g | Carbs: 44.45g.
Breakfast: Almendras, Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), La Paulina Queso Danbo, Paladini Jamón Cocido, Café. Dinner: Pehuamar Palitos Salados, Cuesta del Madero Malbec Vino Tinto, Verónica Queso Pategrás, Chorizo, Espárragos Cocidos (Frescos), Nucete Aceitunas Verdes Rellenas , Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Almendras, Zapallito Verde, Tortilla de Espinaca. Snacks/Other: Mate Amargo. more...
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Losing 3.5 kg a Week
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analiafornillo's Weight History
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