Weigh In record (no journal entry) for 09 September 2021
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82.7 kg
Lost so far: 58.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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115 kcal
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Fat: 0.70g | Prot: 8.00g | Carbs: 19.00g.
Breakfast: Milkaut Yogurt con Cereales Descremado. more...
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Losing 0.4 kg a Week
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