Weigh In record (no journal entry) for 09 September 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1115 kcal
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Fat: 52.38g | Prot: 80.02g | Carbs: 80.35g.
Breakfast: Café Brasileiro Café com Açúcar, Café com Açúcar. Lunch: Azeite de Oliva, Tomates, Ovo Cozido. Dinner: Uva Itália, Queijo Branco, Bife a Rolê, Bife a Rolê. Snacks/Other: Café com Açúcar, Melão, Banana Prata. more...
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Gaining 0.1 kg a Week
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Sandramasilva12's Weight History
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