Weigh In record (no journal entry) for 09 September 2021
|
69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
959 kcal
|
Fat: 11.18g | Prot: 42.38g | Carbs: 162.52g.
Breakfast: Van Gilse Schenkstroop, AH Banaan, Lidl Havermout, AH Halfvolle Melk. Lunch: AH Abrikozenspread, AH Cottage Cheese, AH Volkorenbrood. Snacks/Other: Milsani Koffieroom, Arla Skyr Bosfruit, Jumbo Ontbijtkoek Minder Suiker. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annettert's Weight History
|