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Traps85
Journal
09 Sep 21
Traps85's Journal, 09 Sep 21
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Balancing cm loss and weight loss is hard. I really want to see the scale go down however I am enjoying my clothes fitting better.
128.4 kg
Lost so far:
4.3 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2021:
857 kcal
Fat: 31.56g | Prot: 81.95g | Carbs: 66.96g.
Breakfast:
Buttanutt Roasted Almond, Jungle Oats, Bananas, Wild Collagen Whey French Vanilla.
Lunch:
Avocados, Woolworths Ostrich Fillet.
Snacks/Other:
Oranges .
more...
3463 kcal
Exercise:
Week 5 Day 1 finisher + day 2 - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Traps85's Weight History
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