Weigh In record (no journal entry) for 09 September 2021
|
55.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1316 kcal
|
Fat: 93.09g | Prot: 73.75g | Carbs: 44.44g.
Lunch: 밥, 목살. Snacks/Other: 찐단호박, 차오코 코코넛밀크. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|