Weigh In record (no journal entry) for 08 September 2021
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74.9 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1611 kcal
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Fat: 99.59g | Prot: 83.84g | Carbs: 92.07g.
Lunch: Salada de Macarrão ou Massa com Frango. Dinner: Salada de Macarrão ou Massa com Frango. Snacks/Other: Ovo Cozido. more...
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Losing 0.8 kg a Week
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MarioReal☑️'s Weight History
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