Weigh In record (no journal entry) for 09 September 2021
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40.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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794 kcal
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Fat: 24.94g | Prot: 99.56g | Carbs: 41.27g.
Breakfast: 아몬드. Lunch: 연어, 락교. Dinner: 새우, CU 동해홍게딱지장, 성게알. Snacks/Other: 찐단호박, 빙그레 99칼로리칩. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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