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daydreamer19852005
Journal
11 Mar 11
daydreamer19852005's Journal, 11 Mar 11
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Weigh In record (no journal entry) for 11 March 2011
90.9 kg
Lost so far:
18.0 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2011:
585 kcal
Fat: 13.95g | Prot: 26.47g | Carbs: 88.85g.
Breakfast:
cheese, cantaloupe, xl relar timhortons, high fibre raisins and spice oatmeal, green tea.
Lunch:
sacred heart medical diet soup.
more...
2967 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes.
more...
steady weight
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daydreamer19852005's Weight History
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