Weigh In record (no journal entry) for 08 September 2021
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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675 kcal
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Fat: 18.24g | Prot: 42.53g | Carbs: 89.43g.
Breakfast: Mandarinas, Guadalupe Mogolla Integral, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro, Pechuga de Pollo a la Plancha. Dinner: Doña Paisa Arepa Extra Delgada. more...
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Losing 0.8 kg a Week
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vivianaMontaña's Weight History
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