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cukup untuk malam ini
View Diet Calendar, 08 September 2021:
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1373 kcal
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Fat: 63.00g | Prot: 91.52g | Carbs: 122.03g.
Breakfast: Telur Rebus. Lunch: Telur, Sawi Putih, Tropical Minyak Goreng Tropical, Soyjoy Almond & Chocolate, Dada Ayam, Bawang Bombay, Nasi Putih. Dinner: Roma Malkist Crackers (2), Selada, Tempe, Telur, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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1572 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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imahadie456's Weight History
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