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Ahmed Abd Elaziz
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08 Sep 21
Ahmed Abd Elaziz's Journal, 08 Sep 21
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الحمد لله من ٧٧.٨ الي ٧٤.٨ في ٢٠ يوم تقريبا
View Diet Calendar
, 08 September 2021:
1172 kcal
Fat: 60.74g | Prot: 64.57g | Carbs: 93.42g.
Breakfast:
بيضة مسلوقة, كرات لحم البقر (كفتة).
Lunch:
فول مدمس.
more...
2086 kcal
Exercise:
Google Fit - 24 hours.
more...
34 Supporters
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Comments
مبروك
08 Sep 21 by member:
emantawfek
عااش
09 Sep 21 by member:
فيروزة❤️
واو ! استمر 🔥
09 Sep 21 by member:
Silva.eZan
انا مش فاهم حاجه في البرنامج ده ممكن احد يساعدني
09 Sep 21 by member:
مامن ماهر
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Ahmed Abd Elaziz's Weight History
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