Weigh In record (no journal entry) for 08 September 2021
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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338 kcal
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Fat: 5.48g | Prot: 53.11g | Carbs: 19.94g.
Breakfast: BonCabe Boncabe, Nila (Ikan) (Dimasak, Panas Kering), Nanas. more...
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Losing 2.0 kg a Week
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Nisaalove's Weight History
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