Weigh In record (no journal entry) for 08 September 2021
|
66.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
454 kcal
|
Fat: 17.59g | Prot: 15.71g | Carbs: 57.78g.
Breakfast: Venz Hagelslag Puur, Wasa Volkoren Cracker, Becel Boter. Lunch: AH Sambal Oelek , Gwoon Frietsaus Halfvol, Volkoren Brood, Beemster 30+ Oude Kaas. Snacks/Other: Aardbeien. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadinebegin's Weight History
|