Weigh In record (no journal entry) for 08 September 2021
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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894 kcal
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Fat: 25.98g | Prot: 46.01g | Carbs: 118.86g.
Breakfast: Prozis Peanut Butter Crunchy, Pão Branco, Agros Iogurte Pedaços Morango. Lunch: Courgette, Esparguete sem Carne com Molho de Tomate, Bife ou Costeleta de Porco, Ovo. Snacks/Other: Continente Bolacha Tostada, Agros Iogurte Cereais, Pêssegos, Banana. more...
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Losing 0.6 kg a Week
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susanafilipa17061's Weight History
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