Cokex273's Journal, 08 Sep 21

Weigh In record (no journal entry) for 08 September 2021
76.3 kg Lost so far: 7.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:
1809 kcal Fat: 71.78g | Prot: 63.38g | Carbs: 235.62g.   Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Felix Risgrynsgröt, Banan, Coca-cola Coca-Cola Zero (Burk), Felix Risgrynsgröt. more...
2580 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Cokex273's Weight History


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