Weigh In record (no journal entry) for 07 September 2021
|
71.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1525 kcal
|
Fat: 55.55g | Prot: 52.08g | Carbs: 202.71g.
Breakfast: Tres Cappuccino Avelã, Margarina, Ovo, Seven Boys Pão de Milho. Lunch: Antarctica Soda Limonada, Sukiya Curry Japonês M. Dinner: Banana Frita, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Aurora Linguiça Toscana, Bisteca de Porco Grelhada. Snacks/Other: Nestlé Kit Kat Dark. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__peppermint__'s Weight History
|