Weigh In record (no journal entry) for 07 September 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1525 kcal
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Fat: 55.55g | Prot: 52.08g | Carbs: 202.71g.
Breakfast: Tres Cappuccino Avelã, Margarina, Ovo, Seven Boys Pão de Milho. Lunch: Antarctica Soda Limonada, Sukiya Curry Japonês M. Dinner: Banana Frita, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Aurora Linguiça Toscana, Bisteca de Porco Grelhada. Snacks/Other: Nestlé Kit Kat Dark. more...
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Losing 2.1 kg a Week
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__peppermint__'s Weight History
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