Weigh In record (no journal entry) for 07 September 2021
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56.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1423 kcal
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Fat: 54.67g | Prot: 68.20g | Carbs: 178.09g.
Breakfast: Dicomere Albúmina de Huevo, Arándanos Agrios Deshidratados, Almendras, Cereal Mix Granola Tradicional, Verónica Leche Parcialmente Descremada, Banana, Chia. Lunch: Acelga Cocida, Cremigal Ricota, Macerata Tapa para Pascualina, Huevo, Empanadas de quinoa roja y soja. Dinner: Huevo, Empanadas de quinoa roja y soja, Cremigal Ricota, Macerata Tapa para Pascualina, Acelga Cocida. Snacks/Other: Verónica Leche Parcialmente Descremada, Tortas "fritas" integrales. more...
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Losing 1.4 kg a Week
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VirVargas's Weight History
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