Weigh In record (no journal entry) for 07 September 2021
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108 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2043 kcal
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Fat: 99.59g | Prot: 98.17g | Carbs: 201.32g.
Breakfast: Café con Leche Descremada, Hacendado Crema de Cacahuete, Pan Integral. Lunch: Pimientos Verdes, Pimiento Rojo, Zanahoria, Arroz Blanco, Hamburguesa de Buey. Dinner: Tomates, DIA Queso Burgos 0%, Huevo Blanco Cocido. Snacks/Other: Natura Tortitas Saciantes Naranja, Kiwi. more...
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Losing 7 kg a Week
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Josue el Grande's Weight History
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