Weigh In record (no journal entry) for 07 September 2021
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66.6 kg
Lost so far: 21.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1193 kcal
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Fat: 34.03g | Prot: 45.60g | Carbs: 176.85g.
Lunch: Sambal Goreng, Nasi Goreng, Ikan Tongkol Goreng, Nasi Putih, Cap Cay Kuah. Dinner: Bubur Manado, Apel. Snacks/Other: Onde Onde, Khong Guan Biskuit Coklat. more...
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Gaining 0.1 kg a Week
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ClaudiaRia's Weight History
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