|
mau nanya kakak² fs kalo lagi diet boleh ngga si setiap hari makan bihun
|
59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1176 kcal
|
Fat: 47.98g | Prot: 27.27g | Carbs: 172.78g.
Breakfast: Roma Sari Gandum, Padamu Bihun Jagung, Gula Pasir, Garam, Royco Royco Ayam, Jamur Tiram, Sawi Putih, Wortel, Daun Bawang, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah. Dinner: Perkedel Kentang, Bubuk Cabai, Royco Royco Ayam, Telur Rebus, Padamu Bihun Jagung. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HrsBerhasil's Weight History
|