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lunchtijd!! kwark met lekkers!
View Diet Calendar, 07 September 2021:
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1420 kcal
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Fat: 45.57g | Prot: 81.45g | Carbs: 165.97g.
Breakfast: Jumbo Jong Belegen 30+ Kaas, Kalkoen of Kipfilet (in Plakjes), Becel Pro Activ, Speltbrood, AH Rivolo Cherrytomaten, De Zaanse Hoeve Halfvolle Melk. Lunch: Komkommer (met Schil), AH Rode Pitloze Druiven, AH Lactosevrije Magere Kwark, Eat Natural Super Granola Extreme Cacao. Dinner: AH Hollandse Garnalen, AH Gesneden Uien, AH Kleine Krieltjes, AH Gebroken Sperzieboontjes, AH Doperwten, Gekookt Ei, AH Dille, AH Kruidenboter. Snacks/Other: Crystal Clear Sparkling Cranberry, Nescafé Cappuccino, Suiker, Granny Smith Appels, AH Mini Eierkoek. more...
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