Weigh In record (no journal entry) for 07 September 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1846 kcal
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Fat: 126.60g | Prot: 74.56g | Carbs: 93.99g.
Breakfast: Calvé Pindakaas (20g), Wasa Volkoren Cracker. Lunch: Gebakken Ei, Wasa Volkoren Cracker, Old Amsterdam Oude Kaas 48+. Dinner: Boter (Gezouten), Ribeye, AH Olijfolie Traditioneel, Jumbo Griekse Salade, Gwoon Frietsaus Halfvol, AH Iets Kruimige Aardappelen. Snacks/Other: Jumbo Ribbel Chips Naturel. more...
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Losing 2.5 kg a Week
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Nadinebegin's Weight History
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