|
di fs gak ada :D
View Diet Calendar, 07 September 2021:
|
1220 kcal
|
Fat: 40.48g | Prot: 70.53g | Carbs: 147.22g.
Breakfast: Indomie Mi Goreng, Ubi Bakar Cilembu. Lunch: Bawang Bombay, Kacang Kedelai, Kacang Panjang Hijau, Nasi Putih, Dada Ayam. Dinner: Tumis Kangkung, Telur, Bawang Bombay, Nasi Putih. Snacks/Other: Maicih Basreng, Roma Malkist Crackers (2), Ultra Milk Susu UHT Low Fat High Calcium, Nescafe Classic. more...
|
|
1584 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imahadie456's Weight History
|