Weigh In record (no journal entry) for 07 September 2021
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62.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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896 kcal
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Fat: 39.92g | Prot: 35.35g | Carbs: 97.01g.
Lunch: AH Stroopwafel, Groente Sopropo, Cooked Rice, Milka Chocola. Dinner: Broccoli, AH Zalmfilet (125g). more...
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steady weight
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