balakrishnan611's Journal, 07 Sep 21


View Diet Calendar, 07 September 2021:
1627 kcal Fat: 37.87g | Prot: 100.40g | Carbs: 231.35g.   Breakfast: Roasted Grilled or Baked Chicken, Bananas , Honey , Peanut Butter, Pomegranates , Apples (without Skin) , Oats . Lunch: Cooked Kale (from Fresh, Fat Added in Cooking), White Rice. Dinner: Cooked Kale (Fat Added in Cooking), Wheat Chapati. Snacks/Other: Big Muscles Gold Whey Protein, Egg White . more...

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balakrishnan611's Weight History


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