Weigh In record (no journal entry) for 07 September 2021
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96.5 kg
Lost so far: 5.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1672 kcal
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Fat: 46.49g | Prot: 110.07g | Carbs: 192.19g.
Breakfast: Elinas Joghurt nach Griechischer Art, Ja! Milch 3,5%, Kaffee. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Rapsöl, Endori Veggie Pulled, DM Bio Gnocchi aus Kartoffeln & Sommerdinkel. Dinner: Jeden Tag Gulaschsuppe. more...
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Losing 0.9 kg a Week
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timmy170719's Weight History
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