Weigh In record (no journal entry) for 07 September 2021
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64.9 kg
Lost so far: 8.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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934 kcal
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Fat: 28.07g | Prot: 27.63g | Carbs: 82.50g.
Breakfast: Яичница (с Целым Яйцом), Геркулес Геркулес на Воде. Lunch: Запеканка с Брокколи (Брокколи, Рисом, Сыром и Грибным Соусом). Dinner: Вино Красное Сухое. more...
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Losing 4.9 kg a Week
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Бублегумчик's Weight History
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