Weigh In record (no journal entry) for 04 September 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1317 kcal
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Fat: 42.26g | Prot: 83.08g | Carbs: 151.33g.
Lunch: 해표 딱 한번 짠 고소한 참기름, 당근, 새우젓, 들깨가루, 깍두기, 삶은오징어, 흑미밥, 자몽. Dinner: 청보리강정, 누룽지, 불족발, 부추무침, 비빔국수, 홈플러스 날치알밥, 족발. more...
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steady weight
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크림치즈베이글'__''s Weight History
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