Weigh In record (no journal entry) for 07 September 2021
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78 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1937 kcal
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Fat: 33.33g | Prot: 161.70g | Carbs: 235.78g.
Breakfast: Lidl Choco Nussa, Melkunie Protein Strawberry, Melkunie Melkunie Protein Chocolate Pudding, Crownfield Havermout, Milsani Houdbare Magere Melk, Ei, Aldi Extra Vezelrijk Volkoren. Dinner: Lidl Kipfiletreepjes, Lassie Toverrijst Extra, Melkunie Protein Strawberry, Melkunie Melkunie Protein Chocolate Pudding, Jumbo Mexicaanse Bonenschotel. Snacks/Other: Aldi Appelstroop, Bio+ Maiswafel. more...
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Gaining 0.2 kg a Week
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nick_hatert's Weight History
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