Weigh In record (no journal entry) for 07 September 2021
|
56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
262 kcal
|
Fat: 13.10g | Prot: 21.59g | Carbs: 19.96g.
Breakfast: Costco 科克蘭全脂鮮乳, Julian Bakery 香草肉桂酥脆高纖穀物, 水煮蛋. more...
|
Losing 0.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jing9917's Weight History
|