Weigh In record (no journal entry) for 06 September 2021
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56.3 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1381 kcal
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Fat: 51.35g | Prot: 115.12g | Carbs: 109.54g.
Breakfast: Huevo, La Parmesana Cacao Amargo, Dicomere Albúmina de Huevo, Quaker Avena Tradicional. Lunch: 3 Arroyos Almohaditas Rellenas, Mix Energía, Natura Aceite Puro de Girasol, Zanahoria, Carne Asada (Sólo Consumir Magra). Dinner: Coca-Cola Coca Cola Menos Azucares, Zanahoria, Tomates, Carne Asada (Sólo Consumir Magra). Snacks/Other: Dicomere Albúmina de Huevo, Banana, Verónica Leche Parcialmente Descremada. more...
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Gaining 3.5 kg a Week
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VirVargas's Weight History
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