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View Diet Calendar, 06 September 2021:
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2218 kcal
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Fat: 77.13g | Prot: 151.72g | Carbs: 240.89g.
Breakfast: Tesco Apricot Wheats, Tesco Semi-Skimmed Milk, Espresso Coffee. Lunch: Grilled Chicken (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Waitrose Panini, Baba Ghanoush. Dinner: Baked or Grilled Salmon. Snacks/Other: Medjool Dates , Asda Nut Mix, Plums , Guava, Dried Figs (Uncooked) , Honey , Brooklea Authentic Greek Yogurt, Bananas . more...
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