Weigh In record (no journal entry) for 06 September 2021
|
77.7 kg
Lost so far: 7.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1071 kcal
|
Fat: 40.81g | Prot: 38.09g | Carbs: 146.14g.
Lunch: Knorr Sopa de Verduras con Fideos Dedalitos, Frutillas, Calabaza Cocinada, Pizza de Queso con Verduras. Dinner: Tonadita Queso Untable Patagonia, Pan Blanco Tostado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), El Noble Empanada de Jamón y Queso. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisepiglia's Weight History
|