白小茶's Journal, 06 Sep 21


View Diet Calendar, 06 September 2021:
1351 kcal Fat: 45.94g | Prot: 76.63g | Carbs: 171.30g.   Breakfast: 菜包, 肉包, 林鳳營 簡單點無加糖優酪乳. Lunch: 樂味福 椰子蜜糖, 雞胸肉, 玉米筍, 香菇, 紅蘿蔔, 青花菜. Dinner: 茶(無糖), 品客 (Pringles) 蔬薯片 紫薯海鹽風味, DR.OKO 有機葛根粉, 聖桃園 天然野生小藍莓果醬, 樂味福 椰子蜜糖, 芭樂. Snacks/Other: 雞蛋, 雞油, 茶(無糖), 番茄, 肉卷, Costco 西洋芹, 海帶. more...
1438 kcal Exercise: 運動 - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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Comments 
去皮番茄?😆 
06 Sep 21 by member: yin殷
快爛了,有冷凍過,皮皺皺的半脫不脫,所以手動幫它脫了🙈 
06 Sep 21 by member: 白小茶
阿!我又打錯了(翻白眼 今天無糖青都是ml呦 
06 Sep 21 by member: 白小茶

     
 

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