Weigh In record (no journal entry) for 06 September 2021
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1389 kcal
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Fat: 65.69g | Prot: 41.76g | Carbs: 161.48g.
Lunch: Keto Peanut Butter Cookie, Blondie, Domino's Pizza Pepperoni Pizza (Medium). Dinner: Kellogg's Fruit Crisps, Keto Chocolate Chip Cookie, Domino's Pizza Pepperoni Pizza (Medium). Snacks/Other: Milk Chocolate Coated Raisins , Strawberries . more...
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Gaining 4.1 kg a Week
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v.casson's Weight History
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