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View Diet Calendar, 06 September 2021:
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1204 kcal
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Fat: 31.55g | Prot: 150.60g | Carbs: 77.57g.
Breakfast: ALLMAX 蛋白粉, 菜心, 肌肉小王子 鸡胸肉丸, 醬牛肉, 鲨鱼菲特 荞麦面, 君乐宝 悦鲜活牛奶, 煮熟的雞蛋白. Lunch: 诺特兰德 牛磺酸, 氧气能量 左旋肉碱果冻, 黑咖啡. Dinner: 乾芝麻籽, 雞胸肉, 菜心, 醬牛肉. Snacks/Other: ALLMAX 蛋白粉. more...
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3493 kcal
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Exercise:
力量 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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