Weigh In record (no journal entry) for 06 September 2021
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74 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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449 kcal
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Fat: 20.85g | Prot: 25.63g | Carbs: 55.94g.
Breakfast: Qualy Margarina Cremosa, Padaria Pão Francês, Abbott Pediasure . Lunch: Ovo Cozido, Macarrão Alho e Óleo. Dinner: Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Assada. more...
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steady weight
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caedibensi's Weight History
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