Weigh In record (no journal entry) for 06 September 2021
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1506 kcal
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Fat: 89.97g | Prot: 30.74g | Carbs: 142.93g.
Breakfast: Сахар, Almette Творожный Сыр, Кофе, Простоквашино Сливки 10%, Багет, Сыр Российский. Lunch: Чай, Шоколад, Рафаэлло Конфеты. Snacks/Other: Сахар, Печенье Мария, Зефир, Чай, Капучино. more...
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Gaining 0.1 kg a Week
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