Weigh In record (no journal entry) for 06 September 2021
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1643 kcal
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Fat: 73.07g | Prot: 90.52g | Carbs: 133.10g.
Breakfast: OK Bio Gallette di Mais, HealthyCo Proteinella Salted Caramel, Dolciando & Dolciando Panini al Latte, Milk Crema Dessert al Cacao. Lunch: Cotoletta di Vitello, Cotoletta Impanata o Filetto di Pollo. Dinner: Gelato al Pistacchio, Cotoletta Impanata o Filetto di Pollo, Heineken Birra. more...
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Gaining 1.8 kg a Week
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perseo73's Weight History
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