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Been a difficult time, took my eye off the ball. My Dad was diagnosed with prostate cancer in December 2019 and sadly passed away in June, this along with covid and my lax attitude has piled on the pounds ☹️
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94.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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