Weigh In record (no journal entry) for 05 September 2021
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55.3 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1605 kcal
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Fat: 40.58g | Prot: 82.35g | Carbs: 230.31g.
Breakfast: Батон с яйцом, Кофе с Сахаром. Lunch: Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Курица Вареная, Гречневый Суп. Dinner: Кофе с Сахаром, Сыробогатов Сыр Лёгкий 17%, Банан. more...
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Losing 0.2 kg a Week
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елена rustamova's Weight History
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