Weigh In record (no journal entry) for 05 September 2021
|
59 kg
Lost so far: 17.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
526 kcal
|
Fat: 22.69g | Prot: 62.01g | Carbs: 27.01g.
Breakfast: Iced Coffee with Cream and Sugar. Lunch: سلطه سلطه , Grilled Chicken (Skin Not Eaten). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asmaa.maher's Weight History
|