Weigh In record (no journal entry) for 05 September 2021
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93.2 kg
Lost so far: 0.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1315 kcal
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Fat: 45.42g | Prot: 78.12g | Carbs: 155.06g.
Breakfast: Carlson Рыбий Жир, Barilla Спагетти #5. Lunch: Болгарский Перец, Бахетле Стейк из Семги Паровой. Dinner: Финик. Snacks/Other: Parmalat Молоко Низколактозное 0,05%, Сок из Чернослива. more...
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Gaining 2.8 kg a Week
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Vladislavikus's Weight History
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