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Five miles.
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1233 kcal
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Fat: 72.94g | Prot: 80.34g | Carbs: 76.74g.
Breakfast: Whole Foods Online Organic Hemp Protein Powder 50%, Alpro Unsweetened Almond Milk, Waitrose Essential Berries, Wholefoods Online Organic Cacao Powder, Fresh Lemon Juice. Lunch: Cheddar Cheese, Pineapple, Whole Foods Online Organic Hemp Protein Powder 50%, Waitrose Essential Frozen Berries, Alpro Unsweetened Almond Milk, Linwoods Milled Organic Flaxseed. Dinner: Biona Organic Coconut Virgin Oil, Boiled Egg, Cauldron Lincolnshire Vegetarian Sausages, Waitrose Essential Cherry Tomatoes, Waitrose Baby Leaf Herb Salad. Snacks/Other: Almonds. more...
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2489 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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ForJandM's Weight History
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