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IAmYellowCake
Journal
05 Sep 21
IAmYellowCake's Journal, 05 Sep 21
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Weigh In record (no journal entry) for 05 September 2021
91.7 kg
Lost so far:
3.5 kg
.
Still to go:
12.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 September 2021:
1525 kcal
Fat: 134.31g | Prot: 55.93g | Carbs: 17.39g.
Breakfast:
Trader Joe's Green Onions, Nature's Way MCT Oil, Butter, America's Choice Bacon Thick Sliced, Kroger Eggs (Large).
Dinner:
Keto Pizza.
Snacks/Other:
ChocXO Keto Snaps, Jack Link's Beef Pepperoni Sticks (42g).
more...
3101 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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IAmYellowCake's Weight History
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