Ting_0116's Journal, 05 Sep 21

34.7 (21:00) mc3 🍚155 🍔1167 🙊17hrs
56.9 kg Lost so far: 0.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:
1166 kcal Fat: 42.99g | Prot: 40.63g | Carbs: 155.38g.   Lunch: 茶(無糖), 木耳, 豆腐, 味噌湯, 浤良食品 熟鹹蛋, 7-11 蒜辣麻醬涼麵. Dinner: 盛香珍 芋頭牛奶脆捲, 天仁茗茶 茉香沁綠, 7-11 Coco壹番屋-咖哩烤雞焗飯. more...
Gaining 0.7 kg a Week

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Ting_0116's Weight History


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