Weigh In record (no journal entry) for 05 September 2021
|
78.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1241 kcal
|
Fat: 53.56g | Prot: 65.78g | Carbs: 123.46g.
Breakfast: Сырники с кукурузной мукой и шоколадом. Lunch: Печенье Листик, Prosto Гречка, Fine Life Летняя Смесь , Куриное Филе. Snacks/Other: Печенье Листик , Васькино Счастье Сметана 20%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilmurka20's Weight History
|