Weigh In record (no journal entry) for 05 September 2021
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57.6 kg
Lost so far: 14.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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553 kcal
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Fat: 21.03g | Prot: 26.17g | Carbs: 63.84g.
Breakfast: Risoles, Rengginang. Lunch: Nasi Putih, Ikan Bandeng Goreng, Sate Kambing. Snacks/Other: Roma Marie Gold. more...
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Losing 0.7 kg a Week
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vianiwidi's Weight History
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