Weigh In record (no journal entry) for 05 September 2021
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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932 kcal
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Fat: 44.21g | Prot: 57.76g | Carbs: 80.58g.
Breakfast: Danone Hipro Peanut Butter e Banana. Lunch: Named Bocconcino con Gocce di Cioccolato . Dinner: Kiwi, Osella Formaggio Linea, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Lattuga. Snacks/Other: 3B Latte Caprino di Capra, Pera Coscia, Pesche. more...
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Losing 0.3 kg a Week
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